Ngokubanzi i-Dynamic Body Acceleration (ODBA) ilinganisa umsebenzi womzimba wesilwanyana. Ingasetyenziselwa ukufunda ngeendlela ezahlukeneyo zokuziphatha, kubandakanywa ukutya, ukuzingela, ukukhwela kunye nokufukamisa (izifundo zokuziphatha). Isenakho nokuqikelela ubungakanani bamandla esiwachithayo sisilwanyana ukuhamba-hamba kwaye siqhube ...
Funda ngokugqithisileyo 
